“Find your balance, make waves, and surf through life’s adventures”

Yoga Teacher

wannabe skateboard legend

Pilates instructor

SURF DREAMER

ETERNAL STUDENT

good vibes chaser

HI THERE, I’M LOUISE

  • “Great class! Louise is such a positive and enthusiastic teacher, and she creates a lovely atmosphere for the group. The exercises were challenging but with lots of permission to go at your own pace. Highly recommend.”

    Julie, Energy for Life student

  • "This class with Louise is always gorgeous, she is a beautiful teacher. The class always feels manageable for however you feel."

    Rebecca, Energy for Life student

  • "Louise is great. She has this knack of being able to very subtely push you quite hard in this class - mainly by sneaking in an extra 1 or 2 in her counting! Always an enjoyable class."

    Claire, Energy for Life student

  • "A beautiful class to do for waking up and energizing oneself for the day ahead. Louise began the class with gentle soft stretches and poses, and led us into an active flow."

    Stef, Energy for Life student

  • "Yoga isn't easy. But Louise makes it inclusive by having variations of the movement. She has a warmth and positivity that radiates and I always leave feeling lifted. Phyisically and spiritually."

    Jumoke, Energy for Life student

  • "Lovely gentle way to start a Sunday. Sensitively taught with lots of adaptations for different abilities."

    Charlotte, Energy for Life Student

  • "Yoga sessions were amazing, I'm not usually a fan of yoga classes and prefer to practice solo but hers were incredible! Thanks Lou!"

    Lucy, Surf and Skate Retreat guest

  • "It was my first Pilates class and I'll definitely be coming back for more! Louise is a fantastic teacher - her instructions are clear and helpful, and her attention to detail is exceptional. She offers plenty of adaptations for different posture, making the class suitable for everyone."

    Matthew, Energy for Life student